I spent most of my life allowing my emotions to control me. I wore them on my sleeve, but I also ran from them, stuffed them and let them overtake me. Learn how to manage them, feel them and heal them. Stop making yourself small. Stop letting limiting beliefs hold you back. Start taking control of your thoughts and creating the life of your dreams!
Initial consultation is free in order to determine your needs and if I am the right person to assist you. At that time we will discuss fees, ethics and confidentiality and what program is best for you to join.
This is a 13-week program where together, group members will walk thru each of the 12-steps, offering insight, discussion and accountability. You will not only gain the knowledge to take control of your emotions, but also form lifetime friendships with others who can provide you future accountability, long after the group has ended.
After completing the 12-step program, we will use the final week to envision the next steps in your magnificent life.