This is a mini-version of my full alignment program. I have taken my 20-week program and cut it down to only 10. The content doesn't change, but the amount of time we spend in group interaction does.
This fast-tracked tune-up will provide you with all the lessons and material, but allows you more opportunity to simply process on your own time. If you are an introvert who doesn't prefer group time, this is for you! If you prefer group interactions, I recommend signing up for the full alignment 20-week program instead.
The tune-up program meets for one-hour sessions on Thursdays, beginning Sept. 30th at 6:30 p.m. (EST). It runs thru 12/30 (no classes on 11/11, 11/25 or 12/9). Calls are recorded and sent out afterwards, if you are unable to attend.
With the tune-up program, I do recommend following-up with individual coaching sessions, just so you don't lose your momentum. Habits are formed in about 90 days, but to really nail it in, 6-months is better.
Spots are limited!