This one-hour class will introduce a powerful holistic healing technique that has been proven to effectively resolve a range of issues, including stress, anxiety, phobias, emotional disorders, chronic pain, weight control, and limiting beliefs – just to name a few. Tapping or EFT (Emotional Freedom Technique) is based on the combination of Ancient Chinese acupressure and modern psychology. The practice consists of tapping with your fingertips on specific meridian points while focusing on negative emotions or physical sensations. Doing this helps calm the nervous system, rewire the brain to respond in healthier ways, and restore the body’s balance of energy. If you struggle with anxiety or depression, tapping can be a game changer to help you manage out of control emotions. This technique has been integral for my life-long struggle with anxiety and depression. In addition, we will also explore how to use our 5 senses to safely embrace painful emotions, which will ultimately bring you healing and freedom. NO CURRENT CLASS OPTIONS ARE AVAILABLE

  • Category: Classes/Events
  • Duration: 01:00 Hours
  • Address: 4216 Hills and Dales Road Northwest, Canton, OH, USA (Map)
  • More Info: Rising Sun Holistic Choices


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